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Spring Rebirth

April is a time when we look for the signs of spring. We know that the dead overgrowth of winter will yield to new life.  Our lives can mimic nature. We go through cycles of death and rebirth at various points in our lives. On a small scale, we say good-bye to fellow students when […]

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Mindfulness: Our Own Seven Second Delay

How many times have you said something out loud and later thought “I shouldn’t have said that?”  People have lost jobs, relationships and even freedom based on actions or statements that “just happened.”  On live television, there is a seven second delay to allow for some control of h...

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Download Welcome Diversity Poster  HERE

Let Music Carry You Away

Silent Night, Auld Lang Syne, Take Me Out to the Ballgame…. Memorable events of each year are marked by certain songs. In a similar fashion, the seasons of our lives are recalled by the music we heard during those times. Music brings inspiration, tears and a myriad of emotions. We have all expe...

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