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How to Stay Sane in an Insane System

Many of us have worked in big bureaucracies or other systems in which Rule #1 seems to be “nothing makes sense.” We can spend much of our time frustrated and angry about how illogical the decisions of others may seem. Sometimes these decisions impact us directly; at other times, they just s...

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Ready for Change?

How do we persevere in the midst of trials and tribulations?  How do we maintain a sense of balance in the midst of chaos?  Perceived trials and tribulations can come in all forms and range from child birth, illness, marriage, death, divorce, attending college, starting a new job, transitioning...

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Finding Your Confident Voice

As 2018 approaches and you begin thinking about your New Year’s Resolutions, remember to include goals surrounding your mental and emotional health.  One way to do this is to improve your communication skills.  In our daily interactions with others, particularly those with whom we spend a lot...

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