Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

How to Stay Sane in an Insane System

Many of us have worked in big bureaucracies or other systems in which Rule #1 seems to be “nothing makes sense.” We can spend much of our time frustrated and angry about how illogical the decisions of others may seem. Sometimes these decisions impact us directly; at other times, they just s...

Read More

Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

My Case for Changing Mother’s Day to Mothering Day

Being a mother myself, I know first-hand the laborious journey of all that motherhood entails. I have experienced such tremendous joys, have sacrificed my own needs repeatedly for my family, and humbly, I am grateful for it all. It’s sweet to be celebrated on Mother’s Day but honestly, I si...

Read More

Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

Let’s Talk About Miscarriage/Pregnancy Loss

“God knows best.” “Focus on the children you DO have.” “At least it was early on in the pregnancy.” “Maybe it was not meant to be.” “You need to let go, and get over it.” “You can always try again.” “Take it as a sign.” These are some of the things that well intentione...

Read More

Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

Solidarity 101: Allyship Across Identities!

“It’s hard. It’s uncomfortable. I never know what to do or say.” I was sitting in a café talking with a friend. He had just shared an incident that had happened at work involving two people of different identities. He felt badly that he froze up when witnessing a racist comment in the co...

Read More

Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

Finding Your Confident Voice

As 2018 approaches and you begin thinking about your New Year’s Resolutions, remember to include goals surrounding your mental and emotional health.  One way to do this is to improve your communication skills.  In our daily interactions with others, particularly those with whom we spend a lot...

Read More

Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

I change my thoughts, I change my world

The warmer temperatures we have been enjoying this month are a welcome reminder that spring is just around the corner.   Spring is that time of year we  take inventory of the many cleaning projects that need to be tackled around our home in order to keep it attractive, comfortable and function...

Read More

Sign up for our Newsletter  HERE 

Current Clients: provide feedback here:  HERE

Let’s Talk About Finances…

Let’s talk about finances… That statement alone can cause a multitude of emotions to surface. Our relationship with finances is one that can positively or negatively impact other relationships, yet it is rarely openly discussed, and usually only when pushed to do so by circumstances. ...

Read More