Life is a mystery. Full of struggle and pain… Full of joy, if we allow it.
How do we ride the waves of emotions and experience and make sense of it all? And, beyond persevering, how do we dig deep and become more of who we are meant to be? Anxiety, depression, loss, even trauma, can become doors for growth and radical self-evolution.
Lisa has been a psychotherapist for over 25 years. Following her own track of inner shadow and light work, she has evolved to blend energy/spiritual work with traditional psychotherapy healing, as it fits client’s beliefs and best interest. She makes all experiences approachable, as she holds space with acceptance and understanding, creating opportunity to navigate growth from a higher, yet self-compassionate, perspective. She believes that we are each deeply guided through our subconscious, through the heart of our soul.
Lisa holds a space of being real, feeling deeply, and honoring your organic authenticity. She is grounded in Psychodynamic and Ego States modalities which honors that we are deeply complex with many inner untapped resources. She is experienced in traditional methods of Cognitive-Behavioral techniques and strategies. She seamlessly brings in meditation, energy psychology techniques, and higher-self guidance through guided meditation/hypnosis, EFT, Reiki and other spiritual discernment.
In terms of other experience, Lisa also has a background in early childhood and special ed needs as well as personal experience with parenting and partnering over decades. Currently, she works primarily with adults in individual depth therapy.