I offer a safe, authentic and empathic environment to explore behaviors, feelings and thoughts that may lead to internal or relational discord. This perspective will allow one to tap into internal strengths, develop self-awareness, assertiveness and healthy boundaries to gently address the important areas of life in a productive manner.
My therapeutic foundation draws from several different disciplines including cognitive behavioral, person centered, dialectical behavioral and solution-focused. I offer trauma- informed, relational and strengths based treatment for adults of all ages and from all walks of life. I am a Licensed Clinical Professional Counselor (LCPC) and I received my degree Master’s in Counseling from Saint Xavier University. I have over six years of experience providing psychotherapy treatment to individuals. Specializing in the areas of depression, anxiety, stress, and incorporating spiritual approaches when it suits the needs of my clients.