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Download Welcome Diversity Poster  HERE

Children’s Mental Health Matters

Dancing through daffodils Smiling at the frog as it leaps to freedom Upturned face capturing the sweet breeze  Swing set waiting in anticipation for little legs to set it flying Sprinklers chase them through the grass  As peals of laughter waft up to the listening ears of perched birds Sun shin...

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Download Welcome Diversity Poster  HERE

Eating Disorder Awareness

With the dawn of a New Year and the New Year, New Me slogan, people are committing (or recommitting) to their wellness journey.  Gyms are offering discounts, offices have biggest loser competitions, and weight loss programs have saturated the airways. Motivation is high, now…  But as rese...

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Sign up for an event or group  HERE

Find a therapist  HERE

Download Welcome Diversity Poster  HERE

Inside Out

Pixar’s new movie, Inside Out, has created a buzz in the therapy world. My adult clients have been the most fascinated with the numerous levels of insight that the movie provides into the “human psyche” and the complex experience of relationship within oneself and with others. What a novel ...

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