Stillness
Most people can recall a proverb that was passed down to them while they were growing up that reflects our society’s admiration for...
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The Beverly Therapists Blog
Jul 19, 2019
How to Stay Sane in an Insane System
Many of us have worked in big bureaucracies or other systems in which Rule #1 seems to be “nothing makes sense.” We can spend much of our...
May 6, 2018
Spring Rebirth
April is a time when we look for the signs of spring. We know that the dead overgrowth of winter will yield to new life. Our lives can...
Feb 25, 2018
Chasing Zzzz’s
Legend says that when you can’t sleep at night, it is because you are awake in someone else’s dreams. Although that is a charming tale,...
Dec 11, 2017
Reflections from a Neighborhood Therapist
“Ask me permission before you ask me a question,” the teenager shared. I quietly paused, to think about what this youth was telling me....
Sep 21, 2017
The Importance of Affirmations
This morning, I rolled out of bed reminding myself of my new self-care routine. But first, I had to clear a few mental road blocks: don’t...
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